YOU ARE WELCOME HERE
CrossFit unites people of ALL AGES, abilities, and goals around an ACCESSIBLE and effective methodology for everyone. We train, we are constant and we progress TOGETHER.
OUR COMMITMENT
La Nave is a CrossFit-affiliated center since 2022. Our goal is to get YOUR BEST VERSION.
La Nave prioritizes WELL-BEING, making you enjoy every moment inside and outside of training, and promoting FRIENDSHIP and GOOD VIVES.
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YOU ARE "LA NAVE", WE JUST PUT THE SITE.
THE BOX
PRICES
MONTH BY MONTH
74€
Bronze member
8 Crossfit sessions per month
2 Open box sessions per month
94€
Silver Member
12 Sessionscross fita month
3 Open box sessions per month
109€
La Nave Member
Unlimited Crossfit Sessions
Unlimited Open box sessions
Bring a friend 2 times a month
TRAIN FOR DAYS
€20
Drop-in
1 CrossFit session
€65
Pack 5 classes
5 CrossFit Sessions
€120
Pack 10 classes
10 CrossFit Sessions
SCHEDULES
MEET THE TEAM
Our commitment is YOU. We will do whatever it takes to bring out your full potential as an athlete and as a person.
Co-Founder & Head Coach
Miki Longobardi
8 years of experience in CrossFit, CrossFit L1 trainer and National Weightlifting coach. Miki has a relentless attitude towards sport and challenges. From competing in 10 different dance styles, to opening La Nave. Miki is passion in its purest form, and this is how she transmits it in her classes, giving herself to each of her students unconditionally.
Co-Founder & Business Manager
Ivan Ortega
Engineer by trade, crossfitter at heart. Ivan has practiced different sports related to strength, until he found CrossFit.
His passion is community, and he will do everything possible to create the best for La Nave.
If you have any ideas, please comment. If you want to have a coffee, sit in the cafeteria. He will always be available for whatever you need.
Co-Founder & Business Manager
Ivan Ortega
Since she was little, Flor was interested in the world of sports and nutrition until she did a degree in nutrition in Argentina.
In 2021 he came to Spain 🇪🇸, where he met CrossFit and since that day he never left it. He was so interested that in 2022 he obtained the L1 certificate in the city of Madrid.
"My goal is to be able to help people to enjoy it, and to make it part of their lives"
Media Producer
Lupo Cordero
Lupo, Crossfit L1 and multimedia creator, is passionate about Crossfit and a lover of photography and video.
Since La Nave began its journey, Lupo has been transmitting the values of the community through its camera and its creativity, making us all enjoy its content and making us feel proud to be part of it.
There is no one better than Lupo to transmit the values of La Nave, because he is the best ambassador of them.
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Coach & Fisioterapeuta
Lorenzo Mas
He has been part of the La Nave CrossFit community from the beginning, making us enjoy his good vibes from minute 1. Adri is attentive and dedicated, where he will not take his eye off you for even a minute during your training. Always pushing for quality and good work.
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Coach
Alberto Berrocal - "Berto"
Conocido en el mundo de CrossFit como Berto su lema es ‘quality over quantity’ calidad antes que cantidad siempre. Lleva toda su vida en el mundo del deporte practicando infinidad de disciplinas y ejerciendo profesionalmente como coach los últimos 4 años.
CrossFit level 1 y CrossFit level 2, entrenador especialista en street workout y calistenia (FESWC) y entrenador de gymnastics CrossFit. Con experiencia en todos los campos que abarca CrossFit (weightlifting, endurance, barbell cycling, programación, mobility & flexibility, judging ((certificado y con experiencia)), …) y ha preparado atletas para competición en HYROX en diferentes categorías.
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Nadie mejor que Berto para llevar tus nivel de CrossFit al siguiente nivel, mientras aprendes todas las bases y disfrutas de su carisma y empatía.
CONTACT
Ask for your FREE CLASS or ask us your questions. We are happy to help you.